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Covid Community Providing a Safe Space




Jenene has long Covid and is a part of a community of long haulers that are all on the journey of long Covid together. This is a group of people that support each other to navigate what is a totally new experience for anyone, from lifestyle changes to side effects.

Knowing that there are other people out there, it brings a sense of comfort towards what we are all going through. Ultimately this community of Jenene’s is a safe space, and one that she and the many others that are unfortunately in the same situation as her are able to call upon for support.

Click here to view the full interview

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Heather Connolly is a wife, and mother of two and is the Director of Engagement and Executive Education at the University of Waikato!

We talk about what wellness looks like for her including, juggling children’s schedules with her own calendar! We talk about the value of family, listening to your body, being a part of a theatre community, why being joyous is in the small moments and how to make the best use of your time!

All you need to do is sign up for free!

Heather Connolly interview with The Good Day Matrix