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Chasing the feeling not the image



Tegan shares the importance exercise has on her wellbeing! Whether it is simply getting out and about or smashing herself in the gym. 

Something she has recently picked up thanks to her partner is CrossFit! One thing Tegan loves about CrossFit is that there seems to always be a goal to chase, these goals help her feel stronger and more empowered after each session! 

More recently Tegan has also thought about why she is exercising saying that it is not only for her wellbeing but also that she is chasing the feeling exercise brings rather than the image! 


To hear more of Tegan’s wellbeing journey click here! 

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Tim is a father and husband, he is also the CEO and founder of Grow Good, a company helping businesses become B Corp certified!

Wellbeing to Tim is getting out in the mountains skiing, spending quality time with his family and friends, researching and connecting to his whakapapa, and linking to his neighbourhood and wider community! Tim is passionate about making a positive contribution to those around him which we think is epic

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