Life Knows the Path You Are Meant to Be On

Tara shares with us her journey coming from Ireland as a young teenager, to navigating time in her twenties in a christian cult, to understanding her path and the type of person she wanted to be.

Company of Women as a Powerful Community

Tara talks about the power of community, and specifically the community that she has helped create with her business Company Of Women.

Number One Value is Love

What is your number one value? Tara shares with us that hers is love, and talks about the power that it holds within her life personally but also the many environments that she is apart of.

Being Optimal for your Body

Tara talks to us about what a day in her life looks like, as well as the changes she has made to her routine both movement and in her lifestyle to help be the best version of herself she can be!